Williams Crock Pot Chili from The McDougall Quick and Easy Cookbook posted to alt.food.mexican-cooking http://groups.google.com/groups?selm=B7EDD595.5CFD%25sbrooks%40ev1.net&oe=UTF-8&output=gplain Serving Size : 10 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 large onion -- chopped 1 1/2 teaspoons minced fresh garlic 1/3 cup water 2 tablespoons vegetable broth powder 2 tablespoons honey 1 tablespoon red wine vinegar 1 tablespoon paprika 1/2 tablespoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 2 cans white beans -- (15 ounce) 2 cans black beans -- (15 ounce) 1 can red or pinto beans -- (15 ounce) 1 can black-eyed peas -- (15 ounce) 1 can chopped tomatoes -- (15 ounce) Place the onion, garlic, and water in a small saucepan. Cook, stirring occasionally, for 3 minutes. Add all the seasonings, mix well, and heat for 1 minute. Combine the beans and tomatoes in a crockpot. Add the onion-seasoning mixture, mix well, cover, and cook on high for 4 hours or on low for 8 to 10 hours.