Quick Beef Chili from http://www.victorysupermarkets.com

1 Tbsp. vegetable oil
1 lb. lean ground beef or boneless beef top sirloin, cut into 1/2 inch cubes
1 onion chopped or 2 Tbsp. dehydrated onion
2 cloves garlic, minced
1 Tbsp. chili powder
1 jar (8 oz.) mild or spicy salsa
1 can (15 oz.) kidney beans, drained
1/2 cup shredded cheddar cheese (reduced or full fat)
1/4 cup sliced scallions
1/4 cup sliced black olives

1.In a large non-stick skillet, heat oil on medium high heat. Add meat and 
cook, stirring frequently until no longer pink. Add onion, garlic and chili 
powder and cook 2 - 3 minutes longer. 

2.Add salsa and kidney beans and simmer 10 minutes. Serve with cheese 
and scallions.