Confetti Chicken Chili 
Makes 5 servings 

http://www.favoritebrandrecipes.com/Recipes/250/1820001250.htm

Chili made with chicken and white beans may be lighter in color, but it's rich 
with protein and flavor. Colorful, confetti-like vegetables supply eye appeal 
and their share of nutrients, too.  
   
Ingredients  
1  pound 90% fat-free ground chicken or 93% fat-free ground turkey  
1  large onion, chopped  
2  cans (about 14 ounces each) fat-free reduced-sodium chicken broth  
1  can (15 ounces) Great Northern beans, rinsed and drained  
2  carrots, chopped  
1  medium green bell pepper, chopped  
2  plum tomatoes, chopped  
1  jalapeņo pepper,* finely chopped (optional)  
2  teaspoons chili powder  
1/2  teaspoon ground red pepper  
      
*Jalapeņo peppers can sting and irritate the skin; wear rubber gloves when 
handling peppers and do not touch eyes. Wash hands after handling.  
  
Prep & Cook Time  30 minutes  
  
1. Heat large nonstick saucepan over medium heat until hot. Add chicken 
and onion; cook and stir 5 minutes or until chicken is browned. Drain fat 
from saucepan. 
 
2. Add remaining ingredients to saucepan. Bring to a boil. Reduce heat to 
low and simmer 15 minutes.