From: FREEDMJ@delphi.com http://www.fatfree.com/recipes/chili/pumpkin-chili Chili with pumpkin 4 Cup Water 1 can Tomato, crushed (28 oz) 3 can Red Kidney Beans (16 oz) 1 can Solid pack Pumpkin (16 oz) 1 Cup Onion, Chopped 1 Cup Red Bell Pepper, Chopped 1 Cup Bulgur wheat, uncooked 1 Cup Green chilies, chopped 1 Tbs Chili powder 1 tsp Garlic, minced 1 tsp ground Cumin 1 tsp salt Drain and rinse the beans. Put all ingredients into a pot and bring to a boil. Reduce heat and simmer for 35 min.