ALS Chili 3 cans of kidney beans 1 c TVP (Total Vegetable Protein) 1 package onion soup mix 2 T garlic powder 1 t cayenne pepper 1 t cumin 1 t salt 1 t pepper 4 T flour 15 oz can crushed tomato 1 T vegetable oil 4 T chili powder Add all ingredients to a large pot. Stir well. Simmer on low for at least 30 minutes.